Well, Week 7 is now in the books, and I am playing catch up, but here are some of the meals that I we ate this week. Grant and I have been loving eating this way. The one hour workouts are really wearing on us mentally because it seems so long, but once the 80 days is up I plan to switch back to the 30 minute workouts. However, I think we plan to continue eating this way. We really like how much more prepared we are, and especially how much healthy food we eat. We also have almost no waste as far as food goes which is a huge change from before. We hated how much food was wasted, but just never had a good game plan on how to change that.
Tag:
clean eating
So I have been doing Beach Body workouts that I can stream at home for about the last 5-6 months. I like being able to workout at home. Starting today, I am doing their 80 day obsession workout. The workouts are longer than the ones I was previously doing as well as timed nutrition which was a little bit intimidating to me. In a nut shell, you eat lots of smaller meals throughout the day.