Grant and I have been doing the Keto diet which is a high fat, low carb diet, and here is just a glance at some of the foods we have been eating.
When we have been wanting to not cook, we have been buying a rotissery chicken from Sam’s Club with some veggies.
I don’t eat ketchup much, but for some dishes, this is a nice alternative to have.
Polish Sausage with steamed broccoli.
Some quiche without Â a crust with spinach and sausage.
Made spaghetti squash following this recipe and adding homemade tomato sauce to it.Â http://picturetherecipe.com/index.php/recipes/cooking-spaghetti-squash/
I made these crepes only without any sweetener and spread leberwurst on it, very tasty.Â http://eatingketo.blogspot.nl/2012/01/cream-cheese-pancakes-or-crepes.html
Stuffed Peppers.Â http://smallhomebigstart.blogspot.com/2012/08/paleo-stuffed-peppers.html?showComment=1346199617228&m=1
Burgers with cheese, sugar free ketchup, tomato slices for lunch are tasty too.
Caesar salad with caesar dressing and shredded parmesan. *Thanks Irene & Martin for the bowl*
Just some herbal tea is always a great thing when I am craving something sweet.
SameÂ recipeÂ as below, only I also added lemon juice and lemon rind for a change.
Keto Cheesecake.Â http://t1dandglutenfree.com/cheesecake-cupcakes
Sugar Cookie Bars!Â http://www.inkatrinaskitchen.com/2012/12/sugar-cookie-bars-low-carb-and-gluten-free.htmlÂ *These were good but I liked it way better without the icing… it was way sweet already*
Another recipe, that I don’t have a picture of is the cheesy chicken casserole which is really tasty, you can find the recipe here.Â http://cavemanketo.com/2012/06/05/cheesy-chicken-casserole/
JalapeÃ±o Poppers are a great snack!Â https://thesimplehaus.com/2011/10/jalapeno-poppers/
Have you ever tried the Keto diet?
Um, you eat more ketchup than anyone I’ve ever met! There’s been many a meal at my house where I’ve watched in amazement as you put ketchup on a very non-ketchupy item- I think it’s funny. We are also eating a lot of spaghetti squash these days, love it!
HAHAHAH! Ashley, that is probably true,but believe it or not, compared to most of my family I am a “lite” Ketchup eater. ;p At least Becky Faske understands my love of Ketchup!